Instructions for chest pain

Those with chest pain and suspected ischemic heart disease should not be consulted by telephone, should be to find a safe way to assess symptoms. People with symptoms like chest pain myocardial infarction should be rushed by ambulance to the nearest drug or comment to hospital as soon as possible.

In an ambulance or at home should be ASA 300 mg if symptoms like chest pain, myocardial ischemia. To chew and swallow immediately however, they had no contraindications to ASA. For chest pain of ischemic heart disease before

Chest pain with drugs on the Nitroglycerin 1 pill if the pain does not disappear, call an ambulance immediately before ingesting two tablets for pain medication along with the drug every 5 minutes 3 times, if symptoms do not improve to the ambulance.

For those with chest pain with various symptoms, including pain, low blood pressure for more than 20 minutes. I need a hand's breath rushed to hospital. If you have chest pain before, if the following symptoms, immediately seek medical attention. This syndrome is called unstable angina.

This hurts me more than ever before.
Sore times longer than 30 minutes
This pain occurs at rest
I was not sick with drugs.
I was sweating so much pain, fainting or shortness of breath.
In addition, there may be other symptoms are nausea and vomiting associated with fainting. Elderly patients some diabetic patients have no symptoms of angina but with palpitation. Syncope or other symptoms are rarely found.

**Diet Reasons Why You Do Not Eat Better Meals**

Healthy Eating has always been the "hard to see." During each fitness enthusiasts should be able to cook healthy meals for a diet, it's amazing how the fitness circles have long accepted the idea that "healthy" and can not "healthy" sit together in one meal. "It's either healthy or it tastes good, you can not have both," goes the thinking. Very outdated notions that. Simply no place in today's world No conceivable reason to do makes it a must that meals for a diet must taste bad. Well, for no other reason than you want to taste bad. You see that your mindset plays a huge role, as it does in everything.

You can after all, both "food" and "healthy" at the same time. The following 3 excuses you keep telling yourself are what's stopping you from doing this.A. "I have no way to learn how to cook better so I just eat all the time or order delivery."

Anabolic Cooking

No, you have many resources available to help you cook delicious meals for a diet. Many cookbooks out there that are filled with food recipes to die are both delicious and nutritious. These cookbooks contain anabolic delicious meals that you build muscle while burning fat to help

Anabolic Cooking Quick And Easy Recipes

Second "I can try these recipes from meals for a diet, but they could be appealing."So? When this happens, you just have Chuck the unattractive recipes out the window and try new ones. The biggest meal you have ever had to be not necessarily the first new recipe that you have, but it remains that if you do not try, you will never discover anything new.

Third "Going shopping, preparation and cooking of meals for a diet is time consuming."Yes, it's your job, your partner, your children, and you schedule auto repair. But you tend to all the other things, is not it? Now you need to eat well and eat well if you are in any kind of fit body interested in the long term. will help you a lot. Prepare a weekly shopping list, your purchases in one shot, and set aside time twice a week to prepare and cook your weekly delivery of meals for a diet.
Delicious meals for a diet should be the norm in your life. Great-tasting, healthy meals will help you to your fitness goals and will make your life much better, really.

Our food crops are cereals, vegetables, fruits and nuts, in fact, can manufacture vitamins, amino acids and fatty acids, but they can not produce minerals. They will not be found in the location, a plant capable of producing a mineral. Nutritional minerals not occur in a uniform blanket around the crust of the earth. They occur in the veins, such as gold and online cookbook. The likelihood that someone is always eating all of their essential nutrients (including minerals) from zero well.

The reason is simple. In a field of crops, the rows contain varying amounts of minerals. Row number one contain two minerals, line number two could contain ten and could have line number three zero, making it largely on which line your tomatoes or soybeans is growing, it will depend to determine mineral content. There is a critical fact that many fruits and vegetables lovers know how it relates to the products they consume. To be happy, a plant needs only nine minerals.

Man needs 60th Knowing this, one can understand that there are 51 minerals are missing from a plant that your body needs. This assumes that the system the nine essential minerals that are not guaranteed to all by the body must be passed by eating.

Lack of these 51 minerals are automatically put at risk for various diseases. There is a recent report that says ".'s Forty percent of the world's agricultural land severely degraded" A 1992 study shows that the African soils have been in the last 100 years in its fertility, Australia consumes about 55%, in Europe by 72%, by 76% in South America and the United States by a jaw dropping 85%. With this information should not dare to believe that they are. Everything they get by eating the four food groups

In January 2000, a small report in which it was about a 22-year period publishes specific nutritional values ​​in our food in comparison. They took the most popular vegetables are grown and eaten in America, broccoli, cabbage, carrots, cauliflower, collard greens, kale, mustard, parsley, onions and others. They found that a 53% reduction in calcium levels, 38% decrease in vitamin great food recipes

The lack of essential nutrients have become a major cause of death because of the massive decline in the nutritional content. Farmers were not the essential minerals put into the soil, the plants produce so little demand by little they lost their ability to vitamins at a high level.

**Diets Low In Fat And Weight Loss**

There are many training programs burn fat there. So how do you know which ones work and which not? Well, for starters, if a program that makes you work hard, you will most likely be good. Try to avoid programs that suggest you may lose significant weight in a few days. The following routine to burn fat, you will a lot of time and effort. If you can do that, then you will see quality results.

The first thing you need is in your cardio workout. When you run to burn fat and carbohydrates, which of course is a good thing. So when you make your career, trying to kill it in the morning, probably be able to burn fat more easily. So how does it work and how hard?

Well, if you just started, I recommend you start slowly. So once you get used to try running the following program implementation. Fill a hot trot for 10 minutes. does fat loss factor workNext race for 1 minute straight, then slow to a trot for 3 minutes. Next sprint 1 minute, then a slow jog for 3 minutes. Repeat this as many times as you can. You will see great results if you put in the effort.

The next thing we need is a great diet. Your diet is probably the most important factor in weight loss. Avoid fatty foods and try to eat more foods low in fat. These foods are chicken, tuna, turkey, ham, shrimp, fruits and vegetables. Be creative in the food so that you can fool your taste buds. Write this plan diet slowly so your body can adapt to it.

**Read Review Of Weight Loss Before**Using Program

There are several plans weight loss diet on the market today and you may wonder what is the diet that works best for you. Well, the answer depends on several factors.

The first and most important that you choose the diet plan for you is your fat loss goals. Want a permanent reduction in weight? Or are you looking for a crash diet that will help you quickly reduce some kilos? Or just want to lose that stubborn fat around your belly? According to the response, the regime fat loss you choose also vary.

The second factor influencing the choice of your diet should be your current health status. Do you have any conditions that may affect your plans to lose weight? For example, if you have diabetes, you can not afford to skip meals entirely for the purpose of fat lossfat loss factor review

Therefore, before deciding to proceed with a diet to lose weight, you should consult your doctor and see if the weight loss plan that is ready to carry out the negative side effects.

If the plan you choose to lose weight is to take supplements, in particular, should ask your doctor if you are likely to have a negative impact on all the medications you are currently taking for existing diseases. You should also consider if you choose a well balanced diet. Otherwise, you risk not getting the essential nutrients to your body.

The third factor to note when choosing a diet to lose weight is to avoid falling into scams on the market. Many drugs and supplements surprising that weight loss that advertise a lot in the media are run by crooks, and offers no tangible benefit

Get Results With This Training Program**The Diet Solution Program Book**

Be sure to take your vitamins with a meal that includes both water and fat. Some vitamins are water soluble and some are soluble. If you eat a meal that includes both, you have the best chance to absorb more nutrients before leaving your body.

So for best results with the P90X training program, or fitness for this question, we must strive to build a well rounded diet, including the five food groups rather than seeking expensive supplements  the diet solution program book

Although in some cases, if you do not have time to make a balanced diet, supplements can compare the "gaps". But you should not need if you approach a balanced diet. You should never have let the foods you love. Every intelligent and well rounded and you can enjoy all the food you want.

Each day, you should do at least 6-11 servings of oatmeal, cereals, breads and grains, 2-5 servings of fresh or lightly cooked vegetables such as carrots, broccoli, spinach, sweet potatoes and onions, 2-4 servings of fruit from a variety of sources such as grapes, blueberries, strawberries, mangoes, melons, 2-3 servings of dairy products

 like skim or cottage cheese and yogurt and probiotic, 2-3 servings meat such as chicken, tuna, salmon, red meat very lean, eggs, and then use sparingly oils and fats such as olive oil, sunflower oil, light mayonnaise, and other healthy fats.

**Weight Loss Is Easier Than you Think**

The diet of cabbage soup is one of the fad diets that are designed for rapid weight loss and requires no long term commitment. It is designed as a seven-day program, where Dieter has a diet plan strict adherence to the cabbage soup as main ingredients. The program itself is not new, became popular in 1980 due to the application of 10 pounds weight loss per week.

An example of power plan 7 days:

Day 1: Fruit consisting of cabbage soup, fruit (except bananas), protein shake, fat burner and drink water with lemon or herbs.

Day 2: Plant, consisting of cabbage soup, vegetables, protein shakes, fat burner drinks, potatoes in the oven, and water with lemon juice or vegetable.

3 days fruit and vegetables, consisting of cabbage soup, fruits, vegetables, protein shakes, fat burner drinks and water with lemon juice or vegetable.

Day 4: Bananas, consisting of cabbage soup, bananas, low fat dairy products, protein shake, and water with lemon or herbs diet solution program

Day 5: Fish and tomatoes, consisting of cabbage soup, fish or chicken with tomato protein shake, and drink Fat Burner and water with lemon or herbs.

Day 6: Day of poultry consisting of cabbage soup, chicken or fish, vegetables, protein shakes, fat burner drink water with lemon juice or vegetable.

Day 7: Day of rice consisting of cabbage soup, vegetables, protein drinks, drinking, fat burner, mushroom risotto, and water with lemon juice or vegetable.

Note that there is no limit on the consumption of cabbage soup every day, the diet you can eat whatever he wants. On day three, five, six, seven, there are no limits for fruits, vegetables, fish, and poultry consumption. Proceeds from the same soup usually consist of cabbage, carrots, peppers, onions, tomatoes and seasonings preferred. The program also prohibits alcohol, bread and soft drinks.

Although it is called The Plan of cabbage soup, no scientific studies that demonstrate the properties of cabbage to burn fat. The meal plan seven days indicate that this is another low-calorie diet with 800-100 calories per day, the soup is there to meet the diet when hungry.

Benefits
rapid weight loss diet can expect to lose 10-15 pounds by the end of the program. No expensive ingredients, in fact, is very cheap.Simple, no exercise or any change in behavior is suggested to others, is only 7 days after meals.Encourage the dieter to eat more fruits and vegetables.

How Is The **Dangers Of Group Streptococcal**Vaginal Infection

The content is good quality and useful content, what is new is that you just did not know before I know is that I discovered. Before the single. It is now about to enter the destination Dangers of Group B Streptococcal vaginal infection. And the content associated with bacterial infection.
Do you know - The dangers of Group B Streptococcal vaginal infection
Bacterial infection! Again, as I know. Ready to share new things that are useful. You and your friends.

You've probably heard a lot about bacterial infections and viruses that can cause vaginal infections in some women. These infections can have symptoms of irritation and may cause damage to your reproductive organs if left untreated. But there is a kind of infection that can do damage to more than just you. Streptococcal infections of the group can work on the status of your unborn baby. So let's learn more about strep infections of the vagina itsybitsy.

What I said. It is not from the real subject of the bacterial infection. You read this article on home elevators who want to know is a bacterial infection.How is The dangers of Group B Streptococcal vaginal infection
We had a good read. For the benefit of yourself. Do not forget to read to the end. I want you to get a good understanding of bacterial infection.
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The crudest type of streptococcal infection that is found in the vagina is group B streptococcus, or GBS for short. This is a bacterium that is usually found in the vagina and lower intestine of healthy women. But when you come to be pregnant, this type of bacteria may pose a threat to your reproductive and unborn child.

It is important to note that GBS is not a sexually transmitted disease. Many women have no symptoms at all and may be unaware they carry this bacteria. So how do you know if you? When you are pregnant, your doctor may take a sample of your vagina and rectum in the middle of your 35th and 37th weeks of pregnancy. If the buffer is done before that, the estimate of GBS is not indispensable to indicate positive. The swab is then sent to a laboratory where it is grown. Test results will be known in about 24 to 48 hours.

Positive test for Gbs is not the end of the world. It simply means that you are a carrier of GBS and you could pass it on to your baby. Not every baby who has a mother who tests positive for Gbs come to be sick. However, you can be labeled a high risk pregnancy. Complications that can occur from having Gbs are premature delivery before 37 weeks and early rupture of membranes 18 hours or more before delivery. You can spike a fever during labor or you can be more susceptible to urinary tract infections. UTI can throw a pregnant woman in preterm labor if it is not treated immediately.

If you test positive, your doctor will give you intravenous antibiotics during your labor and delivery to help protect your baby. This will greatly reduce the chances of your baby becoming ill from the infection Gbs.

So if you are pregnant and test positive for group B streptococcus, brace yourself. With medicine eligible, you and your baby can enjoy a healthy and happy life together.
I hope you get new knowledge about the bacterial infection. Where you can optionally provide use in your life. And more importantly, your reaction is bacterial Infection.Read more .. The dangers of group B streptococci vaginal infection. See related items associated with a bacterial infection. I ride below. I advised my friends to help share As Twitter Facebook Tweet. Can you share the dangers of Group B Streptococcal vaginal infection.